Head 7 acupuncture points massage techniques and effectiveness

Medical science believes that the head is the meeting place of the twelve meridians of the Yang meridians, all the veins are connected, the master of the whole body, control and regulation of the body's life activities play an extremely important leading role. So what is the effect of regular head massage? Here's a look at the head massage it.

Head massage on the brain has a brain and tranquilize the mind, the role of the ears and the purpose. Massage at the same time also stay to improve the blood circulation of the brain, improve the brain's oxygen uptake, beneficial to the functional regulation of the cerebral cortex, the brain, enhance memory, relieve fatigue, eliminate tension, anxiety tiger, so that the brain is regained is sufficient energy and physical strength is beneficial, head massage, but also to prevent insomnia, tinnitus, deafness, dizziness, etc. has a good auxiliary therapeutic effect.

Head acupressure techniques and efficacy

In the head, there are many acupuncture points, each point has a specific role and efficacy, understanding the meridians and acupuncture points of the location, role, you can better play the role of head massage to improve health and eliminate disease.

1, solar plexus

In the temporal region, when the tip of the eyebrows and the outer canthus, about a horizontal finger back in the depression. One on each side. Massage this point can treat headaches, eye disease, crooked mouth and eyes, nasal runny nose and other diseases, can also reduce eye fatigue, promote blood and lymphatic circulation, can beauty skin.

2, hall point

In the forehead, between the two eyebrows. Massage this point can treat headaches, dizziness, insomnia, pediatric shock, nasal congestion, nasal runny nose, nasal bleeding, eyebrow bone pain, eye pain and other diseases. It is mostly used to treat neurological headache, nasal congestion, hypertension and other diseases.

3, Sleeping point

Cataract and wind pool line midpoint, pressure has a depression and sensitive and swollen. Massage this point can treat insomnia, posterior headache, neck pain.

4, fish waist point

Sitting or supine position. In the forehead, directly above the eyes, at the tip of the eyebrows. Massage this point can treat redness and swelling of the eyes, eye opacity, eyelid crepitus, supraorbital neuralgia, trigeminal neuralgia, etc. It is mostly used to treat acute conjunctivitis, facial nerve palsy, myopia, and other diseases.

5, Baihui point

Baihui point is located in the center of the head, with the left palm or right palm close to Baihui point rotation, a week for a beat, a total of 32 beats. Massage here can lower blood pressure, calm the mind and clear the brain.

6, wind pool point

With both thumbs threaded surface pressed bilateral Fengchi points, clockwise rotation, a week for a beat, about 32 beats.

7, Quchi point

First with the right hand and then switch to the left hand, press and knead the elbow joint Quchi point, rotate a week for a beat, a total of 32 beats. This method can clear heat and lower blood pressure.

In addition, there are many acupuncture points on the scalp, such as the upper star, Baihui, brain, the front of the top, the Yu pillow, etc., acupuncture these points, to prevent and treat diseases. Massage these points, although not as strong as acupuncture, but the massage area is larger, gentle movements, the same can be through the meridians, to prevent neurasthenia, headaches, insomnia, senile dementia, forgetfulness, so nothing often scratch the head, especially the brain workers.

Massage scalp, prolong life and prevent hair loss. Modern scientific research proves that: regular massage scalp can stimulate the capillaries on the scalp, so that they expand thicker, blood circulation, supplying more nutrients and oxygen to the brain tissue. Scalp blood circulation is improved, but also conducive to hair growth and development, to prevent hair loss and graying, the elderly often massage the scalp, to prolong life.